Phone Stefani for a complimentary 15-minute consultation (415) 842-1755

Life Coaching 

Life coaching offers support to individuals who are focused on achieving personal goals rather than addressing clinical mental health concerns. It can help individuals clarify priorities, increase motivation, enhance decision-making, and promote a balanced approach to work and life.

Collaborating with a professional allows individuals to set realistic, actionable goals and develop strategies tailored to their path. This approach is future-focused and provides guidance and perspective as individuals plan their next steps.

Please note: Life coaching sessions are not covered or reimbursed by health insurance plans.  Life coaching does not replace mental health treatment.

If you are interested in learning more. about life coaching, please reach out for a complimentary phone consultation.